Retreats for day one to day third
1. Prath Smaran (vedic chanting)6 to 6:15 am
2. Om meditation 6:15 to 6:30 am
3. General Yoga class (Iyanger/Astanga Vinyasa) 6:30 to7:45am
4. Hawan-Yajna 8 to 8:30 am
5. Prasadam (breakfast) 8:30 to 9:30am
6. Karma yoga9:30 to 10:00 am
7. Bath & wash10 to 11:00
8. Lectured, queston & answer 11:00 to 11:45 am
9. Pranayama 11:45 to 12:15 pm
10. Clickmeditation12:45 to 1:00
11. Lunch break 1:00 to 2:00
12. Free time 2:00 to 3:00pm
13. Vedic mantra/Geeta chanting 3:00 to 3:30pm
14. Group discussion/problems etc 3:30 to 4:00 pm
15. Yoga session 4:00 to 5:15pm
16. Tea break 5:15 to 5:45pm
17. Tune to Nature 5:45 to 6:00pm
18. Bhajan 6:00 to 6:45pm
19. Trataka/MSRT 7:00 to 7:45 pm
20. Dinner 8:00 to 9:00pm
21. Happy assembly (yogic games) 9:00 to 9:30pm
22. Nisha Swasti (good night)