Yoga for Stress management:

I. Promotion of positive health
II. Spiritual growth
III. Basic challenged and Holistic solution
IV. Time management
V. Mental, physical, spiritual, emotional and social balance
VI. New challenges to health
VII. Harnessing the Innate power
VIII. Success and happiness, Emotional stability,Adjustment
IX. Harmony, Intelligence growth
X. Drug-abusing Neuro-physiological coordination